S\u1edf h\u1eefu l\u00e0n da nhi\u1ec1u b\u00e3 nh\u1eddn hay da d\u1ea7u, da m\u1ee5n v\u00e0 mong mu\u1ed1n ki\u1ec3m so\u00e1t d\u1ea7u, m\u1ee5n v\u00e0o nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng l\u00e0 nguy\u1ec7n v\u1ecdng c\u1ee7a ph\u00e1i \u0111\u1eb9p n\u00f3i chung, c\u1ee7a c\u00e1c em h\u1ecdc sinh n\u1eef n\u00f3i ri\u00eang<\/p>\n
Theo C\u00f4 C\u1ea9m Th\u1ea1ch, gi\u1ea3ng vi\u00ean ng\u00e0nh Ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p khoa QTKD-DL-TT: V\u00e0o m\u00f9a n\u1eafng n\u00f3ng, da c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t n\u01b0\u1edbc, kh\u00f4 r\u00e1p, bong tr\u00f3c. \u0110\u1ec3 ng\u0103n t\u00ecnh tr\u1ea1ng n\u00e0y, c\u00e1c tuy\u1ebfn nh\u1eddn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh nh\u1eb1m s\u1ea3n xu\u1ea5t d\u1ea7u nh\u1eddn, gi\u1eef \u1ea9m da. N\u1ebfu kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t, \u0111i\u1ec1u ti\u1ebft l\u01b0\u1ee3ng d\u1ea7u tr\u00ean da th\u00ec s\u1ebd c\u00f3 t\u00ecnh tr\u1ea1ng d\u1ea7u d\u01b0 th\u1eeba qu\u00e1 m\u1ee9c s\u1ebd l\u00e0m b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng, g\u00e2y m\u1ee5n. Sau \u0111\u00e2y c\u00f4 Th\u1ea1ch g\u1ee3i \u00fd ph\u00e1i \u0111\u1eb9p c\u00e1ch ch\u0103m s\u00f3c da nh\u01b0 sau:<\/p>\n
L\u00e0m s\u1ea1ch da h\u00e0ng ng\u00e0y \u0111\u00fang c\u00e1ch: M\u1ed7i ng\u00e0y da s\u1ebd ti\u1ebfp x\u00fac v\u00f4 s\u1ed1 b\u1ee5i b\u1ea9n, \u00f4 nhi\u1ec5m, d\u1ea7u nh\u1eddn, \u0111\u1ebfn t\u1ebf b\u00e0o ch\u1ebft. N\u1ebfu kh\u00f4ng l\u00e0m s\u1ea1ch ch\u00fang s\u1ebd khi\u1ebfn l\u1ed7 ch\u00e2n l\u00f4ng t\u1eafc ngh\u1ebdn, g\u00e2y m\u1ee5n v\u00e0 nhi\u1ec1u t\u00e1c \u0111\u1ed9ng kh\u00e1c. V\u00ec v\u1eady \u0111\u1ec3 ng\u1eeba m\u1ee5n, nh\u1eddn\u2026 th\u00ec c\u1ea7n l\u00e0m s\u1ea1ch da hai l\u1ea7n m\u1ed7i ng\u00e0y, nh\u1ea5t l\u00e0 sau khi \u0111\u1ed5 m\u1ed3 h\u00f4i do v\u1eadn \u0111\u1ed9ng nhi\u1ec1u. N\u00ean ch\u1ecdn m\u1ef9 ph\u1ea9m l\u00e0nh t\u00ednh, d\u1ecbu nh\u1eb9, ch\u1ee9a tr\u00e0 xanh, BHA ho\u1eb7c Niacinamide v\u1eeba kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam v\u1eeba t\u1ed1t cho da.<\/p>\n
D\u01b0\u1ee1ng \u00a0\u1ea9m h\u00e0ng ng\u00e0y: D\u01b0\u1ee1ng \u1ea9m l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng trong quy tr\u00ecnh ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y. Khi th\u1eddi ti\u1ebft n\u00f3ng, da d\u1ec5 m\u1ea5t n\u01b0\u1edbc, d\u1eabn \u0111\u1ebfn kh\u00f4 r\u00e1p, x\u1ec9n m\u00e0u. L\u00fac \u0111\u00f3, d\u1ea7u nh\u1eddn \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t nhi\u1ec1u h\u01a1n \u0111\u1ec3 gi\u1eef \u1ea9m cho da. Thay v\u00ec \u0111\u1ec3 da t\u1ef1 c\u1ea5p \u1ea9m, ch\u00fang ta c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng l\u00e0m \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng d\u1ea7u- n\u01b0\u1edbc, t\u0103ng c\u01b0\u1eddng h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, ng\u0103n m\u1ee5n xu\u1ea5t hi\u1ec7n<\/p>\n
+ V\u1edbi da d\u1ea7u: ph\u00e1i \u0111\u1eb9p n\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 th\u00e0nh ph\u1ea7n ki\u1ec3m so\u00e1t d\u1ea7u, gi\u1eef \u1ea9m nh\u01b0 HA, Glycerin<\/p>\n
+ V\u1edbi da kh\u00f4: ph\u00e1i \u0111\u1eb9p n\u00ean ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u1ee9a Ceramide ho\u1eb7c b\u01a1 h\u1ea1t m\u1ee1 \u0111\u1ec3 c\u00f3 ch\u1ee9c n\u0103ng kho\u00e1 \u1ea9m<\/p>\n
+ V\u1edbi da nh\u1ea1y c\u1ea3m: ph\u00e1i \u0111\u1eb9p n\u00ean tr\u00e1nh s\u1ea3n ph\u1ea9m ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u, c\u1ed3n ho\u1eb7c ch\u1ea5t b\u1ea3o qu\u1ea3n; \u01b0u ti\u00ean d\u00f2ng s\u1ea3n ph\u1ea9m l\u00e0nh t\u00ednh, ch\u1ee9a Panthenol ho\u1eb7c HA<\/p>\n
Thoa kem ch\u1ed1ng n\u1eafng: Kem ch\u1ed1ng n\u0103ng c\u00f3 th\u1ec3 h\u1ea1n ch\u1ebf t\u00e1c \u0111\u1ed9ng nhi\u1ec7t l\u00ean da, ngay c\u1ea3 khi th\u1eddi ti\u1ebft \u1edf nhi\u1ec7t \u0111\u1ed9 cao, qua \u0111\u00f3 s\u1ebd ng\u0103n c\u1ea3n t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc, ki\u1ec3m so\u00e1t tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng. Kh\u00f4ng ch\u1ec9 ng\u1eeba m\u1ee5n, kem ch\u1ed1ng n\u1eafng c\u00f2n kh\u1eafc ph\u1ee5c \u0111\u01b0\u1ee3c t\u00e0n nhang, s\u1ea1m n\u00e1m\u2026N\u00ean ch\u1ecdn kem ch\u1ed1ng n\u1eafng kh\u00f4ng ch\u1ee9a d\u1ea7u, gi\u00fap da th\u00f4ng tho\u00e1ng, h\u1ea1n ch\u1ebf b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng. Ngo\u00e0i ra, c\u00e1ch 4 gi\u1edd \u0111\u1ed3ng h\u1ed3 th\u00ec n\u00ean d\u1eb7m l\u1ea1i m\u1ed9t l\u1edbp kem ch\u1ed1ng n\u1eafng m\u1edbi \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o da lu\u00f4n \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7<\/p>\n
N\u00ean k\u1ebft h\u1ee3p ch\u0103m s\u00f3c da v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p \u0111\u1ec3 ki\u1ec3m so\u00e1t t\u1ed1t d\u1ea7u m\u1ee5n tr\u00ean da; \u0111\u1ec3 m\u00f9a n\u1eafng n\u00f3ng kh\u00f4ng lo m\u1ee5n hay b\u00e3 nh\u1eddn ph\u00e1t tri\u1ec3n.<\/p>\n
Nguy\u1ec5n Th\u1ecb C\u1ea9m Th\u1ea1ch<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
S\u1edf h\u1eefu l\u00e0n da nhi\u1ec1u b\u00e3 nh\u1eddn hay da d\u1ea7u, […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yst_prominent_words":[],"acf":[],"_links":{"self":[{"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/posts\/4234"}],"collection":[{"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/comments?post=4234"}],"version-history":[{"count":0,"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/posts\/4234\/revisions"}],"wp:attachment":[{"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/media?parent=4234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/categories?post=4234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/tags?post=4234"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/quantrikd.mitc.edu.vn\/rest\/wp\/v2\/yst_prominent_words?post=4234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}